What Are PTSD Flashbacks and How To Cope
Think of ten people that you know in your life. They can be friends, co-workers, or loved ones. At least one person in this group of eleven, including yourself, could be suffering from PTSD. The most debilitating side effect of PTSD is the flashbacks most associated with it. If you or a loved one struggles with PTSD flashbacks, we hope that our guide will help you better understand why they happen and how you can cope with them. What Are PTSD Flashbacks? Flashbacks, in a narrative context, involve returning to a memory that a character has experienced before. PTSD flashbacks involve the same concept, but on a much more visceral level. When in the midst of a PTSD flashback, you or a loved one will experience the traumatic event as if it were happening anew. You may lose all connection with the present, or you may still be aware of your surroundings. Either way, your body will react as it did during the traumatic event . Common Symptoms of PTSD Flashbacks Understanding what PTSD flashbac